Stand together against big tobacco
No Limits is Nebraska’s youth-led tobacco prevention movement. We are about youth empowerment and social change. Our goal is to expose and oppose Big Tobacco’s manipulation. We educate people about the effects that the tobacco industry has on our most vulnerable populations. Through activism, teens across the state come together and minimize the tobacco industry’s influence in Nebraska. With your participation, we can work towards making us a healthier state!
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News you can use

No Limits Beat: Issue #2 (December 2019)
We Will Be Heard: Key Message Spotlight By: Rachel Waugh In this issue, we are highlighting our environmental impact's key message: Tobacco industries harm the environment, from the process of growing tobacco to the byproducts from the user. Lately, the fight for a...

No Limits Youth Board Educates at Back to School Retreat
Each year, the Start Smart Retreat takes place at Kamp Kaleo where incoming seventh graders from multiple schools in the area participate in workshops over a variety of topics such as tobacco, alcohol and bullying. This year, Rosie Nelson, a senior at O’Neill High...

No Limits Beat: Issue #1 (September 2019)
Introducing the 2019 - 2020 No Limits Youth Board The 2019-2020 Youth Board leaders are veteran members Jacey Anderson and Elaina Riley, both of Auburn, Nebraska. They are joined by Lexus Ascencion (Grand Island), Kaylee Koch (Crofton), Anna Ready (Scribner), Shelby...
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Give yourself the best gift you can thos holiday season- a happier and healthier you! Don't wait until the clock strikes midnight- call the Nebraska Quitline today!
#NewYearNewYou
#QuitNow
Celebrate the first day of winter and the change of season by going smokefree! The Nebraska Tobacco Quitline can help. Call 1-800-QUIT-NOW
#NEQuitline
#NewSeasonNotSmokingWhoDis
Your sense of smell and taste improve just two days after quitting smoking. Why not plan ahead for the holiday season and quit smoking now? The Nebraska Tobacco Quitline can help!
Call 1-800-QUIT-NOW
#NEQuitline
Smoking harms your immune system, which makes it harder to fight infections like the flu. This National Influenza Week, get your flu shot and call the Nebraska Tobacco Quitline for free help quitting!
1-800-QUIT-NOW
#NEQuitline
Watch @kerrigan_hoesing and @jaceyy.anderson explain why they joined No Limits and why they stayed!
WHAT'S YOUR WHY?
#whywednesday
#NoLimitsNE
Watch @slu103002 explain MEMORY MONDAY!
Share your favorite No Limits memory and TAG US to recieve free gear!!
#NoLimitsNE
#Youthboard
Starting today, November 14th, e-cigarette use is no longer allowed indoors! For the health and safety of all Nebraskans let's work towards cleaner air inside and out!
The Nebraska Tobacco Quitline is a free resource available to all Nebraskans, 24 hours a day, 7 days a week. Call
1-800-QUIT-NOW
or for Spanish services, 1-855-DÉJELO-YA
For more information about the Quitline and additional resources, visit
www.QuitNow.ne.gov
Today is #WorldKindnessDay. Have friends or family members who smoke? It can be hard for them to ask for help. Make it easier for them by reaching out and supporting them to become SMOKE FREE.
#NEQuitline
#MakeAmericaSmokeFree
Amid COVID-19 it is even more important to keep pushing forward on you "quit journey" . Those who love you will be so grateful you are taking this step for your health. Free support is available 24/7 by calling, 11-800-QUIT-NOW. The Nebraska Tobacco Quitline is also offering FREE nicotine replacement therapy for qualified registrants.
#QuitNowNebraska
Veterans know when facing a challenge, having a plan, a team and the right tools are important. It's the same thing when quitting tobacco. Call 1-800-QUIT-NOW to find the right tools for you.
#veteransday
#ThankYouForYourService
#NEQuitline